Go out there and be the best you can be

I had to walk barefoot, but there was no way we couldn't finish.

I've done some amazing things with the Air Cadets

In the 1960s, racism was seen as par for the course.

If we go down, we won't make land.

Seventy squaddies drinking on a coach for seventeen hours...

We can always advance technology further.

Playing footy helps to keep the base safe

You forget how kind people can be

This is something I want to be part of.

I found myself hanging under a parachute for the first time in my life.

I'd just bombed them. Didn't think they'd be too pleased to see me.